8 Magic-Like Home Remedies For Cough

Coughing is a normal process where the body clears irritants and infections. However, if you are experiencing a persistent cough, you might need to take some action now.

There are possibilities that coughing can be an indicator of other underlying health conditions such as allergy, viral or bacterial infections. In this situation, you should take measures to cure the cough at home.

While growing up, we all have seen our mothers treat our coughs with gharelu nushke. Today, we have covered 15 home remedies for cough in this blog.

8 Home Remedies For Coughing

Below are some famous home remedies for common cold and cough that a lot of Indian Households trust. The best part is that these remedies work like magic and are free from any side effects. These home remedies include:

1. Luke-warm water

Whenever you feel you have a sore throat, start drinking lukewarm water. Warm water helps reduce inflammation of the throat and ease symptoms of common cold and cough.

2. Ginger Tea

We still miss that adrak wali chai that our moms used to make for use when we had a sore throat. A cup of ginger tea is a desi ilaaz for most colds and coughs you get—the properties of ginger tea help in drying runny noses by expelling phlegm.

You can also read our related blog on Common Cold in Babies: Is anything serious?

3. Milk and Turmeric

Another traditional home remedy for dry coughs is turmeric milk. Turmeric has antioxidants that help treat many health problems—drinking a glass of turmeric milk before sleeping helps ease cold and cough.

4. Honey

Honey mixed with warm water helps surpass cold, cough and sore throats. Antimicrobial ingredients present in honey help fight pathogens that cause colds and coughs.

5. Salt-Water Gargles

You might have heard your mother asking you to gargle with salt water if you catch a cold. Properties in salt-water help ease inflammation of the throat and give instant relief.

6. Spiced Tea

While making a tea, add tulsi leaves, ginger and black pepper. This tea has beneficial components that are great for your health. These ingredients help fight bacteria or viruses causing cough in the first place.

7. Indian Gooseberry (Amla)

Amla is a strong immunomodulator that helps fight various diseases. Consuming an amla daily helps fight many health problems, including colds and coughs.

8. Flaxseeds

Flaxseed is an excellent ingredient when it comes to treating cough. Properties of flaxseeds help relieve annoying coughing that doesn’t stop at all. Boil the seeds, let them thicken and strain them to consume them. Add a few drops of lemon juice and some honey to get additional benefits.

When to see a doctor?

You can manage cold and cough at home with some home remedies in most cases. However, it is always best to consult an expert if coughing affects your breathing or if there is blood when you cough.

You can contact our experts for free at 88569-88569 if you notice any of the following cold and cough symptoms:

Dehydration
Chills
High Fever
Persistent cough with yellow or green phlegm
Weakness

How to prevent coughing?

It is difficult to prevent cough, but you can reduce the risk with the following tips:

Maintain hygiene by washing your hands regularly.
Avoid contact with someone who is sick.
Stay hydrated by drinking plenty of fluids like water, coconut water, juices, etc.
Stay stress-free as it helps keep your immune system strong.
Take plenty of sleep at night to give your body some rest.

With these small yet effective ways, you can keep your health in check and prevent getting a cough.

Conclusion

Persistent coughing can be annoying at times. However, with some home remedies, you can get instant relief in a few days.

Catching a cold and cough is common due to many factors playing a role in it. If you catch a cold, don’t forget to take extra care.

If you feel that your coughing is persistent and there is blood, contact our expert immediately.

Frequently Asked Questions For Cough

1. What is the fastest way to cure a cough?

Before getting a complete cold or cough, you will experience a sore throat. If you start drinking lukewarm water at that time, you will get instant relief from the inflammation. Moreover, you can also consume honey, turmeric milk, ginger tea, etc., to suppress the coughing.

2. How do you get rid of a Covid cough?

You can try some home remedies to get rid of covid cough. For this:

Take steam
Consume prescribed OTC medicines
Take rest
Drink honey tea or ginger tea
Stay hydrated, etc.

3. Is turmeric good for cough?

Turmeric has antibacterial, antiviral, and anti-inflammatory properties that help relieve dry cough. You can drink turmeric milk before going to bed at night to get relief from cough and cold.

4. What is the best herb for coughing?

Herbs have natural antibacterial properties that directly kill pathogens causing cold and cough. You can make a tea containing herbs like ginger, turmeric, peppermint, thyme, slippery elm, or marshmallow root.

Ujala Cygnus Healthcare Group has 16 hospitals. Kanpur, Rewari, Kashipur, Varanasi, Sonepat, Panipat, Kurukshetra, Nangloi in Delhi, Rama Vihar in Delhi, Kaithal, Bahadurgarh, Karnal, Moradabad, Haldwani, and Agra.

You can book an appointment at your nearest Ujala Cygnus Hospital for any health issue treatment. For any query, you can give a missed call on 88569-88569 and get a free consultation over the phone.