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Wrist pain is a kind of pain or aches felt in the wrist joint. It is excruciating and interferes with daily life activities. Read on to know what to do for wrist pain and how to reduce it.
Here are a few causes of wrist pain:
Carpal tunnel syndrome is a condition caused by compression of the median nerves in the wrist region in case of inflammation. The median nerve is often responsible for the movement of the other parts of the hand. The cause of inflammation can be:
Different causes of wrist pain need a different approach. Here is an overview of how to get relief from wrist pain due to various reasons:
If the wrist pain is due to carpal tunnel syndrome, you may follow these techniques to reduce wrist pain:
To get rid of wrist pain due to a recent injury, you can:
To cure wrist pain caused due to non-infectious arthritis, you may:
If you have temporary or persisting wrist pain, it would be best to follow these instructions and take proper rest. Moreover, you may not want to overdo your workouts, or it can be harmful to your muscles.
You may need urgent medical attention if:
If you feel wrist pain when bending and other movements, take a rest for a while. You may also check in with your doctor for a consultation to understand the reason behind wrist pain when twisting, bending, etc. You should contact the doctor for an appointment in the following cases:
When you visit the doctor, they will do some physical examination to check the extent and condition of the wrist. Then, they would ask further questions about when the pain started, probable causes of pain, a similar situation in the past (if any), and any incident of recent infections. They would also want a detailed overview of what kind of work you are doing, your job and your activities.
They would ask for X-ray reports to check the actual problem. Furthermore, if there are chances of infection, gout or pseudogout, the fluid might be extracted from the joint for further diagnosis.
Anti-inflammatory drugs are generally prescribed to control the swelling of the joints and relieve pain. Injection with steroid drugs might also be administered. Surgery is an option in some cases.
Want tips on how to relieve wrist pain effectively? Book a consultation with the experts at Ujala Cygnus Hospital. Our doctors and fitness experts can also help you understand how you can avoid wrist pain during pushups. So book your appointment today!
One of the hallmarks of our facility is the inclusion of 6 state-of-the-art critical care units.
These units are dedicated to ensuring that patients facing severe and life-threatening conditions receive immediate and specialized care.
Additionally, our 8-bed Intensive Care Unit (ICU) is equipped with the latest technology to monitor and manage patients who require intensive medical attention.
Patients can also benefit from the spacious general beds while they recover.
One of the hallmarks of our facility is the inclusion of 6 state-of-the-art critical care units.
These units are dedicated to ensuring that patients facing severe and life-threatening conditions receive immediate and specialized care.
Additionally, our 8-bed Intensive Care Unit (ICU) is equipped with the latest technology to monitor and manage patients who require intensive medical attention.
Patients can also benefit from the spacious general beds while they recover.