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It refers to any discomfort or pain affecting any ankle part. The most common causes are normal wear and tear, arthritis and injury. The result might be swelling of the ankle, or one might be unable to even put weight on it.
Some usual cures for ankle pain include over-the-counter pain medications, ice, or rest. In addition, healthcare providers can treat injuries and arthritis. In some cases, the conditions can be treated with no involvement in surgery.
But in the cases of serious injuries, like a broken ankle bone, or when the ankle does not improve with nonsurgical treatment, surgery should not be avoided. After an ankle injury or surgery, planning physical therapy(PT) can also help with the healing process. PT can strengthen the muscles that support your feet and ankles. In addition, it (the therapy) can help relieve pain and prevent future injuries.
Experiencing ankle pain or ankle injuries is a prevalent thing. However, you are more likely to have ankle pain in some cases. These cases are:
If the above mentioned cases match your case, you are more likely to have ankle pain. Consult your doctor and get effective treatment.
Several injuries and conditions can land one with pain in the ankle. However, some injuries are widespread when causing ankle pain. Some reasons behind the discomfort ankle pain causes are:
It can also be the result of many diseases, disorders and conditions. These include:
These are the most common causes of ankle pain. But no need to worry. There are ankle pain remedies as well!
After all the causes mentioned in the previous question, there is one question-How to cure ankle pain?
Over-the-counter medication, ice and rest can help most ankle pain treatment at home. In the case of at-home treatments for ankle pain, you should follow your provider’s instructions. Your provider may recommend the RICE method (rest, ice, compression and elevation). If the pain is severe, or your ankle continues to hurt even after a few days of at-home care, make sure to see your provider.
There are several methods of getting some relief in the case of ankle pain. The most common ankle pain remedies are:
The ways mentioned above are just some for ankle pain treatment at home, but you should make sure to contact your provider before going for any such treatment.
Preventing ankle pain does not sound like a feasible possibility. But if the bones, ligaments, and tendons are kept strong by maintaining good health, you can stay in good shape. In addition, specific ways prevent pain if caused by injuries. These are:
Mentioned above are some ways to prevent the discomfort that ankle pain causes. It is good to consider such things before and after doing activities.
There are some instances in which you should consult with your healthcare provider. These cases are:
Ankle pain can indicate injuries or conditions. In case of swelling, stiffness and pain, walking can be difficult or impossible. With ankle pain treatment at home being an option, you can try elevating your foot or getting plenty of rest. In the case of ankle pain, surgery might not be a requirement.
However, if the pain is severe, there is a lot of swelling, or there is no relief in pain even after a few days, you must go and see your provider. Get your ankle treated at Ujala Cygnus Hospital for an excellent ankle treatment.
One of the hallmarks of our facility is the inclusion of 6 state-of-the-art critical care units.
These units are dedicated to ensuring that patients facing severe and life-threatening conditions receive immediate and specialized care.
Additionally, our 8-bed Intensive Care Unit (ICU) is equipped with the latest technology to monitor and manage patients who require intensive medical attention.
Patients can also benefit from the spacious general beds while they recover.
One of the hallmarks of our facility is the inclusion of 6 state-of-the-art critical care units.
These units are dedicated to ensuring that patients facing severe and life-threatening conditions receive immediate and specialized care.
Additionally, our 8-bed Intensive Care Unit (ICU) is equipped with the latest technology to monitor and manage patients who require intensive medical attention.
Patients can also benefit from the spacious general beds while they recover.