admin-cygnus-ujala, Author at Ujala Cygnus

Jaundice Diet: What is the ideal jaundice diet?

August 30, 2026 admin-cygnus-ujala Diseases Comments Off

During digestion, the fats in the intestine break down, and the liver aids in producing bile in the breakdown of fats. Other liver functions include digesting most dietary nutrients and toxins. On the other hand, different nutrients and chemicals are digested and metabolized differently. The liver has to work harder when food is difficult to digest. Toxins, such as alcohol and other drugs, cause harm to liver cells during metabolism. People with jaundice should take care of the food and beverages they consume. As Jaundice is often associated with degrading liver health, eating a proper diet helps speedy recovery. Let’s know about superfoods for a jaundice patient. What is the ideal jaundice diet? When you have jaundice, your foods can help you recover faster. Your body will heal faster if you take the proper diet. To do so, include the following Jaundice foods and drinks to eat: A person suffering from the illness is advised to consume at least four liters of water every day. Buttermilk, clear fluids, dal water, coconut water, and chicken broths are all beneficial to the health. When diagnosed with jaundice, one should begin with a clear liquid diet every two hours. You must read this to Learn More About Jaundice To [...]

What is a Balanced Diet?

August 30, 2026 admin-cygnus-ujala Diseases Comments Off

In current times, every person is health-conscious, maintaining a healthy diet and regular workout routine. However, due to the fast life, healthy and nourishing food items are now substituted by calories loaded packaged, easy to carry food items. The change in food habits has caused a decline in overall health and health issues such as obesity and other chronic conditions. In such citations, it is more important to understand what is a balanced diet and how it is important? What do you mean by a balanced diet? A balanced diet contains all the essential nutrients such as carbohydrates, protein, fibres, fats, vitamins and minerals in the right proportion as per the body’s requirement. Therefore, a balanced diet is the best way to maintain a healthy body as it has the proper amount of nutrition in each meal. A balanced diet is the key to a healthy lifestyle. It enhances the body’s overall health, stimulating proper growth and development at an early age. It is also the best way if you want to maintain the ideal body weight. It also helps in muscle gain and builds immunity. Hence, the answer to your query: What is meant by a balanced diet? Is having a plate with all the nutrients essential for your body. Read on to know more. What is a [...]

Chikungunya Fever: Treatment, Complications, and Prevention

June 16, 2026 admin-cygnus-ujala Diseases Comments Off

Chikungunya is a recurring illness, and there is no appropriate treatment available for chikungunya. The doctor may recommend getting enough rest and drinking plenty of water. Moreover, he would prescribe paracetamol to ease pain and fever and other painkillers. This blog covers all the vital information on chikungunya treatment, complications, and prevention. Chikungunya Prevention Before talking about complications and treatment, let’s talk about how you can prevent Chikungunya. As mosquito bite is the most common source of chikungunya transmission, the recommended prevention measures involve avoiding mosquito contact. You can prevent chikungunya by taking the following steps: Use DEET (N, N-Diethyl-meta-toluamide) or picaridin as an insect repellent on your skin and clothing. Wearing clothes that completely cover the body. Staying indoors, especially early in the morning and late in the day. Avoiding travel to places where outbreaks are occurring. It can be beneficial to use products containing lemon eucalyptus oil or PMD (p-Menthane-3,8-diol). Use air conditioning to keep mosquitos out of your room. Using insecticide vaporizers and mosquito coils. Use a mosquito net. Vaccine [...]

Do you Know about 6 Foods for Malaria?

June 16, 2026 admin-cygnus-ujala Diseases Comments Off

With summer at its peak, it’s a time when most bacterial, viral, and parasitic infections become highly dynamic. The first step to coping with such an infectious attack is starting with a well-balanced diet. Therefore foods for malaria and a healthy eating plan that includes adding fresh fruits and vegetables containing vitamin A and C is the right approach to fighting malaria. If you have malaria, it is the best time to pay attention to your diet. Read this blog to know all the superfoods that can help combat this disease. How is Malaria Transmitted? Malaria, a vector disease, gets transmitted by Anopheline mosquitoes. People infected by malaria get their blood platelet counts impacted, leading to weakness, fever, and muscle cramps. To know how malaria infects people, you should know about the life cycle of malaria disease in human beings. Foods For Malaria There is no specific dietician chart for malaria, but good nutrition is crucial to improvement. You can add fruits and vegetables like beetroot, carrot, papaya, sweet lime, grapes, berries, lemon, and oranges rich in Vitamin A and C. It helps detoxify and boost the immunity of the patient suffering from malaria. Here are some dietary tips for a speedy recovery from malaria. 1. Hydration Hydration is the key, and consuming water regularly keeps you hydrated. You can add the following: [...]